The Office Rat

Cultivating a fitness mentality in the office

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Overwork

You rarely see office rats twiddling their thumbs, looking for something to do. If anything, most office rats have more on their plate than they have time to accomplish. Improving personal productivity and striving to lead a balanced life are good starting points for managing your workload.

  • Today's Advance: A Retreat
  • Give Yourself a Day Off
  • Are You “Getting Things Done”?

Recent blog posts

  • Stabilizing Your Shoulders for Better Desk Posture
  • "The Case for Working With Your Hands"
  • Office Rats Need Shiny Eyes, Too
  • Seattle Shoulder Injury Epidemic?
  • Vitamin D Deficiency? Heliotherapy to the Rescue
  • The Onion on Work-Life Balance
  • Latest Fitness Push: Work out at desk
  • Growth of PDA-Related Injuries a Concern
more

 

Copyright, 2007-2009
Larry Swanson, The Office Rat
509 Olive Way, Suite 1111
Seattle, WA 98101
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