The Office Rat

Cultivating a fitness mentality in the office

Primary links

  • Afflictions & Conditions
  • Strategies
  • Blog
Home

SUBSCRIBE

Get posts & tips by e-mail

  subscribe to feed

Find me also at:

Twitter

Facebook

MySpace

LinkedIn

YouTube

Cold & Flu

Cold & flu season peaks every fall and winter but can be a concern year-round. Working in an enclosed space in high-stress jobs, plus frequent encounters with co-workers, customers, and vendors, puts us office rats at high risk for colds and influenza.

  • Wash Your Hands to Stay Healthy at Work

Recent blog posts

  • Stabilizing Your Shoulders for Better Desk Posture
  • "The Case for Working With Your Hands"
  • Office Rats Need Shiny Eyes, Too
  • Seattle Shoulder Injury Epidemic?
  • Vitamin D Deficiency? Heliotherapy to the Rescue
  • The Onion on Work-Life Balance
  • Latest Fitness Push: Work out at desk
  • Growth of PDA-Related Injuries a Concern
more

 

Copyright, 2007-2009
Larry Swanson, The Office Rat
509 Olive Way, Suite 1111
Seattle, WA 98101
e-mail